There are few things as comforting as a warm bowl of porridge on a chilly morning, don’t you agree? Now, if you’re following a Paleo diet, you might think that this particular comfort food is off-limits. However, I’m here to challenge that belief with a recipe that not only fits the Paleo criteria but is also incredibly tasty.
Imagine enjoying the creaminess of traditional porridge, combined with the nutty flavors and satisfying crunch of seeds and nuts – all without grains. It’s like transforming your morning routine into a delightful adventure while staying true to your dietary choices. Exciting, isn’t it?
The Power of Paleo
A Paleo diet is more than just a trendy way of eating. It’s a chance to feed your body the way our ancestors did, focusing on whole foods and avoiding processed ones. But that doesn’t mean you must forsake tasty breakfast options.
This Paleo Porridge recipe is a testament to the brilliance of the Paleo lifestyle. You’re still getting a hearty and wholesome breakfast, but one that’s made from seeds, nuts, and other nutrient-rich ingredients.
Refined Sugar-Free Sweetness
One of the best things about this porridge is that it’s sweetened naturally. We all know that refined sugar is a no-no on the Paleo diet, but who says your breakfast can’t be a little sweet?
The recipe uses a combination of ripe bananas and a touch of honey for that perfect sweetness. Both are natural sweeteners, eliminating the need for refined sugars and making this porridge even healthier.
The Magic of Seeds and Nuts
Seeds and nuts are the stars of this Paleo Porridge. Not only do they provide a delightful crunch and rich flavor in every spoonful, but they also pack a nutritional punch.
Flaxseed, chia seeds, and almonds provide a hefty dose of protein, fiber, and healthy fats. Not to mention, they’re great sources of various vitamins and minerals which will keep you energized throughout the day.
Ingredients
- 1 ripe banana
- 1/4 cup of ground flaxseed
- 2 tablespoons of chia seeds
- 1/4 cup of raw almonds
- 1 tablespoon of honey
- 1 cup of almond milk
- A pinch of salt
- Fruit and nuts for topping (optional)
Instructions
- Mash the ripe banana in a bowl.
- Add ground flaxseed, chia seeds, and raw almonds.
- Stir in the honey, almond milk, and a pinch of salt.
- Let the mixture sit for about 10 minutes, allowing the seeds to absorb the liquid.
- Garnish with your choice of fruits and nuts before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Tips for Paleo Porridge
Here are few tips to elevate your Paleo Porridge. First, you can add a dash of cinnamon for extra flavor. Second, for a creamier texture, blend half of the almonds before mixing them into the porridge. Lastly, always opt for a ripe banana as it provides natural sweetness to the recipe.
Why This Recipe is a Must-Try
This Paleo Porridge recipe is a must-try because it revolutionizes the concept of porridge. It’s grain-free, refined sugar-free, yet full of flavors and textures. It’s easy to prepare, healthy, and absolutely delicious, making it a perfect breakfast option for anyone, not just those on a Paleo diet.
Nutrition Information
- Calories: 350 kcal
- Protein: 10 g
- Fiber: 15 g
- Fat: 20 g