Have you ever thought about how effortlessly nature combines contrasting flavors to create a unique harmony? Just like the tartness of an apple mellows down under the influence of the sweetness of honey, the combination of maple syrup and Dijon mustard creates a captivating balance of flavors.
My love for this tantalizing blend led me to experiment with a variety of dishes, and guess what emerged as the star of my culinary explorations? It was none other than Maple Dijon Salmon & Brussels Sprouts. The succulent salmon doused in the sweet and tangy maple-Dijon sauce, paired with the roasted, crunchy Brussels sprouts – a true feast for the senses! But don’t just take my word for it, why not try it for yourself?
A Sweet and Tangy Affair
Maple syrup and Dijon mustard are like two sides of a coin, distinctly different yet perfectly complementary. The smooth and sweet maple syrup when blended with the sharp and tangy Dijon mustard, results in a sauce that is nothing short of a gastronomic wonder.
This sauce doesn’t just act as a marinade for the salmon, but also doubles as a glaze, lending the fish a beautiful sheen and an irresistible flavor. The Brussels sprouts, on the other hand, are simply tossed in olive oil and seasoned before being roasted to perfection.
The Perfect Balance of Flavors
The beauty of this recipe lies in its perfect balance of flavors. The sweetness of the maple syrup cuts through the strong flavor of the salmon, while the Dijon mustard adds a tangy twist that elevates the taste to a whole new level.
The Brussels sprouts, with their slightly bitter taste, make the perfect accompaniment, offsetting the sweetness of the salmon and adding an extra crunch to the meal.
Cooking Made Easy
This dish not only teases your taste buds, but it’s also incredibly easy and quick to make. Perfect for those busy weeknights when you crave something delicious but don’t have the time or energy for elaborate cooking.
The preparation is virtually fuss-free and even the least experienced cooks can whip up this delightful dish in no time. It’s as simple as marinating the salmon, roasting the Brussels sprouts, and voila – your meal is ready!
Ingredients
- 4 salmon fillets
- 1/2 cup maple syrup
- 1/4 cup Dijon mustard
- 2 cups Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a bowl, mix together the maple syrup and Dijon mustard. Marinate the salmon fillets in this mixture for at least 30 minutes.
- Meanwhile, preheat your oven to 400 degrees F (200 degrees C). Toss the Brussels sprouts in olive oil and season with salt and pepper. Place them on a baking sheet and roast in the oven for about 20 minutes.
- Heat a pan over medium heat. Cook the salmon fillets, approximately 4 minutes on each side or until cooked to your liking. Baste with the remaining marinade frequently while cooking.
- Serve the salmon with the roasted Brussels sprouts on the side. Enjoy your meal!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Tips for Maple Dijon Salmon & Brussels Sprouts
For an extra kick, sprinkle some chili flakes on the salmon before cooking. If you like your Brussels sprouts crispier, slice them thinner before roasting. Lastly, remember to preheat your pan before adding the salmon. This prevents the fish from sticking and ensures it cooks evenly.
Why This Recipe is a Must-Try
This recipe brings together contrasting flavors in a perfect symphony, making it a must-try for all food lovers. It’s not just about the taste, it’s the whole experience – the sweet and tangy salmon, the crunchy Brussels sprouts, and the simplicity of the cooking process. It’s a meal that’s sure to impress your guests and satiate your cravings.
Nutrition Information
- Calories: 530 kcal
- Fat: 25 g
- Cholesterol: 95 mg
- Sodium: 480 mg
- Carbohydrate: 35 g
- Fiber: 3 g
- Sugar: 27 g
- Protein: 40 g