As a dedicated keto dieter, I’m always on the hunt for new, delightful recipes that tickle my taste buds without tipping the scales. And who could resist the succulent lure of pork tenderloin? Add bacon to the mix, and it’s akin to finding the Holy Grail of keto cooking. Why settle for bland and monotonous meals when you can infuse your diet with flavor and creativity?
The keto diet doesn’t have to be a parade of monotonous chicken and broccoli meals. It can be as riveting as a culinary roller-coaster ride, full of unexpected twists and delectable turns. This Keto Bacon-Wrapped Pork Tenderloin recipe is the perfect testament to that. Imagine biting into a juicy piece of pork, wrapped in crispy bacon. Isn’t your mouth watering already?
Why This Recipe is a Must-Try
High in protein and low in carbs, this Keto Bacon-Wrapped Pork Tenderloin recipe is every carnivore’s dream. It’s like a satisfying protein punch that fulfills all your dietary needs without compromising on flavor. The combination of succulent pork tenderloin and juicy bacon makes every bite a delightful flavor explosion in your mouth.
The Magic of Bacon-Wrapped Anything
Whether you’re a seasoned keto veteran or a newbie, you’ll agree with me that bacon-wrapped anything is a dream come true. It’s like wrapping a Christmas present in shiny, glittering paper. It just adds an extra layer of joy and excitement. The crispy, salty bacon compliments the tender and juicy pork, creating a sublime fusion of flavors.
Ingredients
- 1 pork tenderloin
- 8-10 slices of bacon
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Rub the pork tenderloin with olive oil, garlic powder, onion powder, salt, and pepper.
- Wrap the tenderloin with bacon slices, securing with toothpicks if necessary.
- Place the wrapped tenderloin in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 145°F (63°C).
- Let the pork rest for a few minutes before slicing to allow the juices to redistribute. Enjoy!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Tips for the Perfect Dish
For an extra crispy bacon, you can broil the tenderloin for a few minutes before taking it out of the oven. Also, feel free to experiment with additional spices and herbs to personalize the flavor. Lastly, remember to let the pork rest before slicing to keep it juicy and flavorful.
Nutrition Information
- Calories: 300 kcal
- Fat: 20g
- Cholesterol: 80mg
- Sodium: 340mg
- Carbohydrate: 1g
- Fiber: 0g
- Sugar: 0g
- Protein: 25g